Life

Here are the top 18 Tips; follow any 5 to see changes for real! Sleep is an important element of our usual fitness and well-being. It allows our bodies to rest and rejuvenate, leading to better bodily, mental, and emotional health. However, many humans battle...

Anyway, Indians are at higher risk of heart attacks, heart disease among Indians due to incidence and the high prevalence of dietary habits, diabetes, high blood pressure The risk of seizures is also lower than in Westerners, dyslipidemia, genetic factors, increased prevalence of obesity,...

When you suffer the loss of a near and dear one it's an extremely painful experience because of those emotional bonds that held you together. And all of a sudden those bonds have got snapped, so at that time the experience of grief is...

This article is based on my own experience and information from the book "Man's Eternal Quest." You might have come across this quote, "happiness is a choice", and some sadhguru videos where he says 'being sad is a mental muddle that one creates with use...

Hello readers... This is not a simple online blog feeding you another confusion, but rather explaining personal experience and sharing the solution as an attempt to bring real clarity on life! So new year with new enthusiasm, Why resolution? What is the resolution? What is...