Price: ₹899 - ₹449.00
(as of Aug 17, 2023 12:44:46 UTC – Details)
Cashew nuts are the edible seeds of the cashew tree (Anacardium occidentale). They are one of the most popular and widely consumed nuts globally. Cashew nuts have a distinct shape and structure that sets them apart from other nuts. The cashew nut itself is kidney-shaped, with a slightly curved, smooth outer shell or hull. The shell is quite hard and contains a toxic resin known as urushiol, which can cause skin irritation and allergic reactions. For this reason, cashew nuts are typically sold shelled and roasted, with the shell removed. Once the shell is removed, the cashew nut reveals its characteristic features. The outer surface of the cashew nut is smooth and light beige in color, while the inner portion is creamy white or pale yellow. The nut has a slightly curved shape, resembling a crescent moon or a smile. Cashew nuts have a rich, buttery flavor that is mildly sweet and nutty. They are enjoyed for their delicate crunch and versatility in culinary applications. They can be eaten raw but are commonly roasted, which enhances their flavor and provides a crispier texture. Cashew nuts are widely used in various dishes and cuisines. They are a popular ingredient in snacks like trail mix, roasted nut blends, and nut bars. Cashews are also commonly used in baking, adding a creamy and nutty element to cookies, cakes, and desserts. Additionally, they are frequently used in savory dishes, such as stir-fries, curries, and salads. Apart from their delicious taste, cashew nuts offer several nutritional benefits. They are a rich source of healthy monounsaturated fats, which can help reduce bad cholesterol levels and promote heart health. Cashews are also a good source of protein, dietary fiber, vitamins, and minerals like magnesium, copper, and phosphorus. However, it’s worth noting that cashew nuts are relatively high in calories, so they should be enjoyed in moderation as part of a balanced diet. Additionally, some individuals may be allergic to cashews, so caution
Can help promote heart health by reducing bad cholesterol levels and increasing good cholesterol levels.
Rich in essential minerals such as magnesium, copper, phosphorus, and manganese.
High in protein content, which is essential for muscle growth, repair, and overall body function.
Good source of vitamins, including vitamin E, which plays a role in maintaining healthy skin and hair.